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Guided Meditation: 007
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Guided Meditation: 007

The Madness It Takes to Love: Resistance, Redirection, and The Strange Beauty of Stillness

I’ve been thinking a lot about how we name things.
What we call a setback might really be a soft landing.
What we call failure might just be sacred redirection in disguise.

This week, I was supposed to be somewhere else — doing more, pushing forward, leading from the front.
Instead, I found myself doing less, lying low, and sitting inside some unexpected delays.

And of course, at first, I labeled it:
A slowdown. A disappointment. A pause I didn’t ask for.

But when I got quiet — when I sat, breathed, and dropped below the language of productivity —
I realized: this was a moment of bliss in camouflage.
A chance to meet myself without the noise.
To ask:
Can I still feel good, even here? Even now?

We’re so trained to value momentum — the climb, the hustle, the breakthrough.
But sometimes it’s the stillness that’s the real work.
Sometimes the lesson isn’t in pushing through —
but in being asked to stop, to sit, and to stay with ourselves
long enough to hear what’s underneath the grind.

And while I was in that quiet, another question surfaced — one I wasn’t expecting:
What is love, really?

Can it still be love if we name exactly what it is we love about someone?
Or does naming it make it conditional?
I’m starting to believe that real love — the wild kind, the barefoot kind — takes a little madness.
It asks for trust. For faith. For the willingness to feel joy without needing to measure it.

Maybe love isn’t something we can explain.
Maybe it’s not a checklist or a highlight reel.
Maybe it’s just a frequency — a current we allow ourselves to be carried by, without knowing where it’s taking us.

And that joy we say we want from love?
It might just be the joy of not needing to define it.
Of letting it be big, and messy, and wordless.
Of trusting that when you stop trying to hold it, it holds you.

So I’m not rushing this moment.
I’m letting the slowness speak.
I’m trusting that even this — especially this — is part of the path.

Not a setback.
Just a softer way through.

Thank you for reading. If this moved you, share it with someone who needs softness right now. This was part of a 30 day meditation challenge follow us on instagram or leave a comment — I always love hearing what lands.

With tenderness,

Caroline

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